In Vastu Shastra, the orientation of one’s body during sleep can significantly influence physical, mental, and emotional well-being. According to Biprangshu Bhattacharjee, placing your legs towards the east while sleeping may have several negative consequences. Here are twenty potential adverse effects associated with this orientation:
1. Increased Anxiety: This position may exacerbate feelings of anxiety and unease, affecting mental health.
2. Disrupted Sleep Patterns: Many individuals report restlessness or insomnia when sleeping with legs facing east, leading to overall fatigue.
3. Overthinking: While creativity may be enhanced, it can also lead to excessive rumination on past events or decisions.
4. Emotional Imbalance: Individuals might experience heightened emotional responses, leading to mood swings or irritability.
5. Conflicts in Relationships: This orientation can sometimes lead to misunderstandings or conflicts with loved ones, as intense discussions may arise.
6. Physical Discomfort: Sleeping in this position might result in discomfort or pain in the legs and lower back.
7. Negative Energy Attraction: It is believed that this leg orientation can attract negative energies, impacting the overall atmosphere of the room.
8. Dependence on External Validation: Enhanced creativity could lead to seeking constant approval from others, fostering insecurity.
9. Miscommunication: Increased focus on personal pursuits might lead to neglecting communication with family or friends.
10. Reduced Motivation: Some may find a decline in motivation to pursue daily responsibilities or long-term goals.
11. Difficulties in Concentration: While some may experience improved focus, others might find it harder to concentrate on tasks.
12. Unfavorable Dreams: Many report having disturbing or chaotic dreams when sleeping with legs towards the east, disrupting mental peace.
13. Isolation: A heightened focus on personal or spiritual matters may lead to social withdrawal or feelings of loneliness.
14. Strained Professional Relationships: This orientation might inadvertently lead to conflicts with colleagues or superiors.
15. Chronic Fatigue: Prolonged exposure to negative energies could result in persistent tiredness, impacting productivity.
16. Health Issues: Some practitioners suggest that this position could contribute to various health problems, particularly related to stress.
17. Impulsiveness: Heightened emotional responses may lead to rash decisions, impacting personal and professional life.
18. Neglect of Responsibilities: The allure of creativity can distract individuals from their obligations and duties.
19. Disconnection from Reality: A strong focus on the spiritual or creative aspects may result in losing touch with practical daily matters.
20. Increased Confusion: This position may lead to a lack of clarity in thoughts and decisions, causing confusion in personal and professional life.
Conclusion
While Vastu Shastra offers guidance on promoting harmony through spatial orientation, it is essential to consider the potential negative consequences of sleeping with legs towards the east. Awareness of these effects can help individuals make informed decisions that align with their well-being. Ultimately, the impact of such practices can vary significantly from person to person, and personal experience should guide choices in aligning with Vastu principles.
